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Fitness
Hell Week Gets Hacked, Rebooted
Some of the scariest nights on the Orangetheory calendar come in late October. That’s typically when, as the air turns crisper and studio decorations turn more ominous, members know to expect that each workout will be more daunting — and each accomplishment more satisfying — than the last.
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October 11, 2021
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Health
How exercise helps us fight illness, and ways to get back in the game
Quick question: Have you ever been sorry you did an Orangetheory Fitness workout? Out of breath maybe. Perhaps a little sore. Uncomfortably and gleefully sweaty, no doubt. But sorry? Hardly. That’s because even one workout session can boost your mood, get your heart pumping, and — best of all — set you up for long-term benefits.
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September 17, 2021
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Motivation
DriTri fears? Orangetheory coaches share ways to work through them, and to come out stronger than ever
We are stronger than we think we are. And when we push through the uncomfortable, we emerge empowered — filled with a can-do attitude we carry into all aspects of our lives. Which brings us to the DriTri.
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August 19, 2021
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Health
5 Ways Exercise is About Way More Than Burning Calories
You know what really grinds my gears? When people and brands equate exercise to caloric expenditure and/or weight loss. Exercise is about way more than just burning calories, and it’s about time the fitness industry — and its consumers — recognized that.
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August 18, 2021
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Fitness
Smart, supportive, spirited: How Orangetheory coaches are like no others
Who doesn't love their Orangetheory coach? Here's what makes them the best in town
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August 6, 2021
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Fitness
Stuck on a workout plateau? Let Orangetheory push you through.
When you’re on vacation and spot a plateau high atop a straight-sided geographic formation, you’ll probably pull out your camera to capture its beauty. When you’ve been happy with your exercise routine and reach a plateau in which progress seemingly comes to a standstill, you probably won’t think of it as being in the slightest bit beautiful.
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July 20, 2021
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Fitness
How To Master Your Summer Fitness Routine at Orangetheory
It’s tough keeping your heart rate in the Orange Zone when temperatures are on the rise and clear skies are tempting you to get outside. While relaxing during sun-filled weekends and week-long vacations in the summertime can give you a much-needed break from your daily routine, it can also make staying dedicated to your Orangetheory workouts a challenge.
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July 16, 2021
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Health
5 Things You Need to Know About Exercise After COVID-19
If you were an avid exerciser before having COVID-19, you might be itching to get back to your workouts straightaway. But before you jump back into the burpees with a vengeance, it’s crucial to make sure you’re ready, and that you do things right.
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May 25, 2021
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Fitness
Orangetheory's New Workouts: A Glimpse to the Future
The pandemic turned the world upside down. It wrenched lives and livelihoods, and threw off-kilter all we had come to count on. Yet, through everything hurled at all of us, Orangetheory has stood stalwart. Science-backed, technology-tracked, coach-led workouts — for anyone, for any fitness level — have turned lives around physically, emotionally and mentally for 11 years.
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May 25, 2021
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News
This Orangetheory Film Will Show You How to ‘Momentum Shift’ Into The New Year
It can’t happen soon enough, but 2020 will finally be in hindsight. To celebrate the end of a year that’s challenged us all, Orangetheory Fitness is giving members free access to the inspiring documentary “Momentum Shift.”
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May 3, 2021
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*The “Free Class” offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Valid at participating studios only. Conditions apply. See studios for details. Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms.
†The November Offer is valid 11/1-11/30, 2024 for non-members only. Must purchase Elite or Premier membership and a full price OTbeat to receive your second month free. See full Terms and Conditions
**Restrictions may apply, inquire at local studio for additional information.
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