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All-in-one strength and cardio to energize you from the inside out.

All-in-one strength and cardio to energize you from the inside out.

Orangetheory is a dynamic combination of strength and cardio training that supercharges your metabolism to burn more calories and build lean muscle at the same time. Our certified coaches guide you through scientifically designed workouts that are fun for all fitness levels, while technology captures data to prove your progress.

Fitness designed to your fitness level

We use a heart rate monitor in our fitness classes to let you and your coach know when you should push further, or when you should scale back and recover. Unlike high-intensity interval training (HIIT) at a gym, you adjust your level of effort based on what your heart tells you.
Learn more about the workout

Don’t take our word for it. Hear our member testimonials.

The Meaning of Living All Out

The benefits of exercise go far beyond weight loss, and our members prove it.