Click your Orangetheory Watch App, you will have the option to select Start Workout.
If the class has not yet started in the OTbeat system, it will say STARTING SOON.
If you forgets to select the Start button on your watch, it will automatically start once the class has begun in the OTbeat system by studio staff.
You may also end the workout early at any time, by swiping left and tapping End.