Today on the blog we want to explain in a concise way why you should choose Orangetheory as your training method, as your personal training center.
These are just 6 of the virtues you will experience if you join our revolutionary method, read on!
#1 BURNS A LOT OF CALORIES
Our method unites the most complete exercises so you can burn up to 500 calories per hour trained. Your effort will be rewarded.
#2 AND...KEEP BURNING
By staying in the orange zone (between 10 and 20 minutes), the high intensity zone, you will continue to burn calories after your workout. Even 36 hours later.
#3 BUILD A NEW BODY
Dare to improve and change your routine. With our method, you will increase your endurance and strength. Feel good inside and out.
#4 PUT YOURSELF IN THE HANDS OF THE BEST
Our professional coaches are trained by the best trainers. They travel from the USA to be able to transmit the basic pillars of this discipline that is gaining so many followers every day. It is a fundamental requirement to be able to teach the method.
#5 ORANGETHEORY IS ALSO FOR YOU.
We remind you that to be part of Orangetheory you don't have to be a fitness expert or have an exhaustive sports routine. Our training is adapted to the age and physical conditions of any person. Because although group classes are taught, the trainer will customize the exercises for each person.
#6 WATCH YOUR PROGRESS
And best of all, be aware of the path you are walking with us. You can measure your progress at all times on our monitors.
We look forward to seeing you in the next post
And as we always say...#keepburning!
